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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin E mg Weight g Cals Details
Mixed vegetable and fruit juice drink, with added nutrients1.6310029
Soymilk (All flavors), enhanced2.5210045
Mollusks, snail, raw5.0010090
Oil, vegetable, hazelnut47.20100884
Tomato products, canned, paste, without salt added4.3010082
Tomato products, canned, paste, with salt added4.3010082
Spices, ginger, ground18.02100347
Tomato products, canned, puree, without salt added1.9710038
Tomato products, canned, puree, with salt added1.9710038
Peppers, sweet, red, raw1.5810031
Fish, roe, mixed species, raw7.00100143
Mollusks, conch, baked or broiled6.33100130
Taro leaves, raw2.0210042
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted16.88100358
Broccoli, frozen, chopped, cooked, boiled, drained, without salt1.3210028
Broccoli, frozen, spears, cooked, boiled, drained, without salt1.3210028
Broccoli, frozen, chopped, cooked, boiled, drained, with salt1.3210028
Broccoli, frozen, spears, cooked, boiled, drained, with salt1.3210028
Broccoli, frozen, chopped, unprepared1.2210026
Broccoli, frozen, spears, unprepared1.3510029

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