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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin E mg |
Weight g |
Cals |
Details |
Mixed vegetable and fruit juice drink, with added nutrients | 1.63 | 100 | 29 | | Soymilk (All flavors), enhanced | 2.52 | 100 | 45 | | Mollusks, snail, raw | 5.00 | 100 | 90 | | Oil, vegetable, hazelnut | 47.20 | 100 | 884 | | Tomato products, canned, paste, without salt added | 4.30 | 100 | 82 | | Tomato products, canned, paste, with salt added | 4.30 | 100 | 82 | | Spices, ginger, ground | 18.02 | 100 | 347 | | Tomato products, canned, puree, without salt added | 1.97 | 100 | 38 | | Tomato products, canned, puree, with salt added | 1.97 | 100 | 38 | | Peppers, sweet, red, raw | 1.58 | 100 | 31 | | Fish, roe, mixed species, raw | 7.00 | 100 | 143 | | Mollusks, conch, baked or broiled | 6.33 | 100 | 130 | | Taro leaves, raw | 2.02 | 100 | 42 | | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 16.88 | 100 | 358 | | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | 1.32 | 100 | 28 | | Broccoli, frozen, spears, cooked, boiled, drained, without salt | 1.32 | 100 | 28 | | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | 1.32 | 100 | 28 | | Broccoli, frozen, spears, cooked, boiled, drained, with salt | 1.32 | 100 | 28 | | Broccoli, frozen, chopped, unprepared | 1.22 | 100 | 26 | | Broccoli, frozen, spears, unprepared | 1.35 | 100 | 29 | | Previous 1 2 3 4 5 |
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